LOW IMPACT

LOW IMPACT

FULL BODY

FULL BODY

ALL LEVELS

ALL LEVELS

ALL WELCOME

ALL WELCOME

Welcome to 

Good Health Pilates & Wellness

Exercise for good-health

Whether you’re completely new to Pilates or looking to take your fitness to the next level, our expert instructors will guide you through enjoyable, low-impact classes designed to improve strength, mobility, balance and overall wellbeing.

A Better Way to Exercise

Forget intimidating gyms and overcrowded fitness classes.
At Good Health Pilates & Wellness, we’ve created a bright, welcoming studio where you can focus on your health while enjoying a supportive community.
Better way to exercise

Our Reformer Pilates classes are designed to help you:

Build core strength

Improve posture

Increase flexibility

Enhance balance and stability

Reduce stress

Move with greater confidence

Whether you’re recovering from injury, returning to exercise, or simply looking for a healthier lifestyle, we’re here to help you every step of the way.

Why Choose Good Health Pilates & Wellness?

good health wellness

Experienced Instructors

Our fully qualified instructors provide expert guidance tailored to your ability.

State-of-the-Art Equipment

Train using premium Reformer Pilates machines in a modern studio.

Small Friendly Classes

Enjoy personal attention in a relaxed, supportive environment.

Suitable for Everyone

No previous Pilates experience is required.

More Than Fitness

Meet new people while improving both your physical and mental wellbeing.

Reformer Pilates

Why everyone is talking about It

Reformer Pilates is one of the fastest-growing forms of exercise worldwide.

Using a specialised reformer machine, every workout strengthens your entire body while remaining gentle on your joints.

Benefits include:

Stronger core

Improved flexibility

Better posture

Increased muscle tone

Enhanced mobility

Low-impact exercise suitable for all ages

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Our Classes

We offer a variety of mixed-level Reformer Pilates classes throughout the week.

Mat Pilates classes coming soon.

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Ready to Begin?

Join a welcoming community and discover how Reformer Pilates can improve your strength, flexibility and overall wellbeing.

Book your first class today.

Location

We are Located At

We are ideally located to service the Claremorris, Balla, Ballindine, Milltown, Knock, Ballyhaunis, Kiltimagh, Bekan, Swinford and Aghamore areas and all areas of East Mayo.

Services

Depending on availability we have up to 15 reformer benches available for our classes.

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We provide a wide range of mixed level classes, 6 days a week.

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Please click the link to our booking app where you will be able to fill in a free membership form and purchase credits for all our classes.

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Full Terms and Conditions can be found on our booking app.

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A PAR-Q (Health Assessment) form must be filled in by all clients prior to booking classes.

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Book your class today

We would love to see you!